https://www.wildflowerbloomcounseling.com/blog daily 0.75 2024-09-08 https://www.wildflowerbloomcounseling.com/blog/why-is-everything-harder-after-becoming-a-mom monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1d5e938f-71dc-4da9-a769-ea275432499b/IMG_9989.jpg Blog - Why Does Everything Seem So Much Harder After Becoming a Mom? https://www.wildflowerbloomcounseling.com/blog/category/BOUNDARIES monthly 0.5 https://www.wildflowerbloomcounseling.com/blog/category/ANXIETY monthly 0.5 https://www.wildflowerbloomcounseling.com/blog/category/SELF-CARE monthly 0.5 https://www.wildflowerbloomcounseling.com/blog/category/Matrescence monthly 0.5 https://www.wildflowerbloomcounseling.com/blog/category/Maternal+Mental+Health monthly 0.5 https://www.wildflowerbloomcounseling.com/blog/category/MENTAL+HEALTH monthly 0.5 https://www.wildflowerbloomcounseling.com/blog/category/Motherhood monthly 0.5 https://www.wildflowerbloomcounseling.com/blog/category/STRATEGIES monthly 0.5 https://www.wildflowerbloomcounseling.com/blog/category/Tips monthly 0.5 https://www.wildflowerbloomcounseling.com/home daily 1.0 2025-03-12 https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/2a517d60-5124-4084-a9f4-e31b586bafd9/x4N4A8855.jpg Home - Welcome to Wildflower Bloom Counseling Hi! I’m Sarah. I am honored to be on this journey with people like you as they navigate the unpredictable twists and turns of life – the exhilarating highs, the heart-wrenching lows, and everything in between. What unites these individuals is that they have reached a pivotal moment in their lives where they are compelled to initiate change, to break free of that feeling of being “stuck”, being controlled by anxiety, and to reclaim control over their own narratives. If this sounds like you, you're likely intimately familiar with that internal tug-of-war. Not only are you facing daunting challenges, but you're also wrestling with self-criticism, the pressure to have it all together, a sense of disconnection from your true self, and the burden of conforming to societal expectations rather than honoring your authenticity. There is something that has led you to reach out for support. Whether it’s a major life change, a new relationship, a loss of someone you love, and the push of someone in your circle to make the call, I’m so glad you’re here. https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1853691d-3159-4623-ae9c-1f5528916313/Untitled+design+%2812%29.png Home https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1714528393334-TFAFKHU9UAQ15Z0V9804/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1714594817964-L972WUVS4P9R9HJOURJN/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1714594855784-XRDXY7V8JHMZFDASNAIM/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1714594902792-VZOVT9YR1BA76WOGP93C/image-asset.jpeg Home https://www.wildflowerbloomcounseling.com/about daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/57c23842-45af-4ca8-aacc-e88779ef87df/x4N4A9002.jpg About - Meet Sarah Hey there! I’m Sarah Mullinax, a Licensed Clinical Social Worker in Port Orange, Florida. With a unique blend of professional experience and personal insight, I’m dedicated to helping women shed the weight of shame, self-judgment, and limiting beliefs, guiding them toward embracing their authentic selves. I'm passionate about helping fellow women break free from the barriers preventing them from recognizing their inherent worthiness and living authentically, embracing their imperfections as part of their journey. My mission is to empower individuals to confront life's hurdles with resilience, support, and self-compassion. I firmly believe in the power of community and reject the notion that we should face our struggles in isolation. While I cannot erase the challenges you face, I'm here to offer steadfast support and guidance, helping you cultivate understanding, self-compassion, and the tools necessary to navigate your path forward. While I have specialized training in issues surrounding Maternal Mental Health, I provide a safe and healing space where anyone who is struggling can come to get help. University of Central Florida- Masters of Social Work (2015) Licensed Clinical Social Worker- SW14867 Perinatal Mental Health Certified https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/c857898a-59ca-49b3-9cfb-bbc16273b881/x4N4A8861.jpg About - I'm not just here to help you feel less lonely, anxious, depressed, or stressed. My true goal is to guide you towards true wellness, armed you with self-love and confidence to take on life your way. https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1715803471714-UYB8PZZHSLLP8L97Q60A/image-asset.jpeg About - I strive to be an Inclusive Therapist Anti-Racism Allied | LGBTQIA+ Allied | Pro-Reproductive Rights |Feminist Stepping into therapy is an act of courage and vulnerability. Everyone, regardless of their background, deserves to seek support without facing microaggressions or added oppression. In my practice, I am dedicated to creating a space where individuals of all gender identities, sexual orientations, ethnicities, and body sizes feel honored and secure. I am committed to recognizing how various forms of oppression intersect and shape each person's journey. By continuously learning, consulting with peers, and practicing cultural humility, I strive to understand and validate your unique lived experience. https://www.wildflowerbloomcounseling.com/terms-conditions daily 0.75 2024-04-18 https://www.wildflowerbloomcounseling.com/therapy-for-women daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1715817676702-WQ44JY2XYKOCDW5TBCJ4/image-asset.jpeg Therapy for Women - Does this sound like you: you have a fear of disappointing others you have a loud inner critic you often doubt your decision-making abilities you feel overwhelmed and burned out from juggling multiple responsibilities it feels almost impossible to set boundaries and say no a lifelong history imposter syndrome and the fear of failure absolute exhaustion from prioritizing others over ourselves https://www.wildflowerbloomcounseling.com/404-page daily 0.75 2024-05-20 https://www.wildflowerbloomcounseling.com/info-1 daily 0.75 2024-04-18 https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1713471536307-B25PU4XM7D5WJSMERNXT/1.png Info (Copy) - You’re in the right place Lorem ipsum dolor sit amet, consectetur adipiscing elit. 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Nunc vitae augue maximus, dapibus libero quis, scelerisque arcu. https://www.wildflowerbloomcounseling.com/social-media-policy daily 0.75 2024-05-20 https://www.wildflowerbloomcounseling.com/privacy-policy daily 0.75 2024-04-18 https://www.wildflowerbloomcounseling.com/contact-1 daily 0.75 2024-04-18 https://www.wildflowerbloomcounseling.com/get-in-touch daily 0.75 2024-09-10 https://www.wildflowerbloomcounseling.com/grief-therapy daily 0.75 2025-01-22 https://www.wildflowerbloomcounseling.com/therapy-for-moms daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/1715819626389-G0URE4ZIX2L3MLYQWRUX/image-asset.jpeg Therapy for Moms 1 in 5 mothers are impacted by mental health conditions Maternal mental health conditions are the MOST COMMON complication of pregnancy and birth, affecting 800,000 families each year in the United States. https://www.wildflowerbloomcounseling.com/therapy-for-parents-of-children-with-medical-needs daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847737533-XZEYJ52CL1Y88CID07X1/image-asset.jpeg Therapy for Parents of Children with Medical Needs - Did you know… Approximately 27% of children in the United States have a chronic medical condition? Approximately 13% of infants require a NICU admission for complex medical needs? Parents of children with medical complexities are up to 5 times more likely to experience mental health challenges like anxiety, depression, and PTSD? Many report not knowing where to turn for support. If this sounds like you, I would love to support you along this journey. https://www.wildflowerbloomcounseling.com/resources daily 0.75 2024-09-09 https://www.wildflowerbloomcounseling.com/grouptherapy daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/a706364f-bbb5-472c-8967-d099c7226cb0/Taylor+Swift+Group+Flyer.png Group Therapy https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/8eb34c26-99fe-4efc-a8c1-4a9dd4e62054/Sarah%2BT%2BSwift.jpg Group Therapy Sarah Mullinax, LCSW Therapist at Wildflower Bloom Counseling There’s nothing like Taylor Swift to bring people together. From singing full volume at the Eras tour to singing along quietly on some of my hardest days, a Taylor Swift song has been along for the ride. I love how Taylor Swift’s honestly and vulnerability allows us a peek into her mind but also allows us to connect more with our venerability and feelings. I am so excited to see how the magic of Taylor Swift’s music inspires a growing relationship with each other and with ourselves. https://images.squarespace-cdn.com/content/v1/66218027ca049b29b571624c/89f0c44f-3cd3-49d1-9f41-109caaa36576/IMG_0227.jpg Group Therapy Jennifer Erthal, LCSW Therapist at Waves of Clarity Counseling I have been a Taylor Swift fan since I was first given a burned disc copy of her Debut album - a true day one! I love Taylor's ability to so eloquently put into words the raw emotions many of us feel yet don't know how to describe. Her music is relatable, honest, and provides a sense of comfort during some of the most trying times. I am so excited to learn everyones stories, theories (is everyone still clowning about Reputation TV??), and inspiration throughout these sessions!